{"title":"Books by Ali Miller","description":null,"products":[{"product_id":"the-anti-anxiety-diet","title":"The Anti-Anxiety Diet","description":"\u003cp\u003eEat Meals that Calm Your Thoughts and Stop Anxiety for Good!Your diet plays a dynamic role on mood, emotions and brain-signaling pathways. Since brain chemistry is complicated, \u003ci\u003eThe Anti-Anxiety Diet\u003c\/i\u003e breaks down exactly what you need to know and how to achieve positive results.\u003cbr\u003e\u003cbr\u003eIntegrative dietitian and food-as-medicine guru Ali Miller applies science-based functional medicine to create a system that addresses anxiety while applying a ketogenic low-carb approach. By adopting \u003ci\u003eThe Anti-Anxiety Diet\u003c\/i\u003e, you will reduce inflammation, repair gut integrity and provide your body with necessary nutrients in abundance. This plan balances your hormones and stress chemicals to help you feel even-keeled and relaxed.\u003cbr\u003e\u003cbr\u003eThe book provides quizzes as well as advanced lab and supplement recommendations to help you discover and address the root causes of your body’s imbalances. \u003ci\u003eThe Anti-Anxiety Diet\u003c\/i\u003e’s healthy approach supports your brain signaling while satiating cravings. And it features 50 delicious recipes, including:\u003cbr\u003e\u003cbr\u003e• Sweet Potato Avocado Toast\u003cbr\u003e• Zesty Creamy Carrot Soup\u003cbr\u003e• Chai Panna Cotta\u003cbr\u003e• Matcha Green Smoothie\u003cbr\u003e• Carnitas Burrito Bowl\u003cbr\u003e• Curry Roasted Cauliflower\u003cbr\u003e• Seaweed Turkey Roll-Ups\u003cbr\u003e• Greek Deviled Eggs\u003c\/p\u003e","brand":"Ulysses Press","offers":[{"title":"Paperback","offer_id":51828960198929,"sku":"9781612438023","price":15.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/6890\/3185\/files\/cover_cb8d4b56-42eb-4b4b-aca5-93bd48ee479a.jpeg?v=1777063434"}],"url":"https:\/\/www.stablebookgroup.com\/collections\/books-by-ali-miller.oembed","provider":"Stable Book Group","version":"1.0","type":"link"}