{"title":"Books by Andy Jones","description":null,"products":[{"product_id":"faster-1","title":"Faster","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003eFOREWORD FROM ELIUD KIPCHOGE\u003c\/p\u003e\u003cp\u003eFrom one of the world’s leading sports scientists and former advisor to record-breaking athletes Paula Radcliffe and Eliud Kipchoge, FASTER is an essential guide to improving your running – whatever your distance or goal.\u003c\/p\u003e\u003cp\u003eLeading physiologist Professor Andy Jones draws on decades of research and a wealth of experience as a consultant in elite sport to explain the science behind speed, energy, resilience and recovery, and to provide practical, research-backed strategies you can use in your training and racing.\u003c\/p\u003e\u003cp\u003eWith clear examples and engaging stories from across his own career as a competitive runner, Jones offer insights for refining your training and developing your own focused plan – whether your goal is to achieve a new personal best, improve your VO2max or running economy, tackle a new distance, or simply keep running for many years to come.\u003c\/p\u003e\u003cp\u003eContaining chapters on nutrition, training, sleep, pacing and supplements, together with an appendix of sample training plans, this book is a science-backed and field-tested guide to performing at your best and a must-read for anyone serious about getting faster.\u003c\/p\u003e","brand":"VeloPress","offers":[{"title":"Paperback","offer_id":54445397147921,"sku":"9781937716172","price":21.99,"currency_code":"USD","in_stock":true}]}],"url":"https:\/\/www.stablebookgroup.com\/collections\/books-by-andy-jones.oembed","provider":"Stable Book Group","version":"1.0","type":"link"}