{"title":"Books by Lauren Fleshman","description":null,"products":[{"product_id":"believe-training-journal-10th-anniversary-edition","title":"Believe Training Journal (10th Anniversary Edition)","description":"\u003cp\u003eCelebrate 10 years of running with the Believe Training Journal, the best-selling comprehensive workout log from professional athletes, now updated with even more inspiration, quotes, insights, and tools that will fire up every motivated runner's dreams and ambitions.A good training log makes the miles make sense. Pro athletes Lauren Fleshman and Roísín McGettigan-Dumas created the original Believe Training Journal to help you become the runner you were meant to be. Now, drawing from ten more years of lived experience as coaches, researchers, counselors and parents, this incredible tool just got even better. This revised and updated edition celebrates the 10th anniversary of the Believe community coming together to set goals, do the work, learn what works and what doesn’t, keep their heads in the game, overcome obstacles, identify blindspots, be kind to themselves, and enjoy the whole process.\u003cbr\u003e\u003cbr\u003eThe Believe Training Journal has it all: designated grids for recording fitness activity as well as space to process and plan. The journal offers a full year of undated weeks, an annual calendar, worksheets, quizzes, tips and tools, and plenty of room to record your training journey. The twelve essays accompanying each month have been revised to reflect new insights and research, and are jampacked with lessons and takeaways on training, racing, recovery, mindfulness and more.\u003cbr\u003e\u003cbr\u003eLauren and Ro and well over 100,000 users to date know there’s incredible power in the handwritten fitness tracking and reflection process that you won’t get online. Use this training tool to learn more from your runs, to dig deeper, to stay healthier, and to find more meaning in the journey. In the end you’ll be a wiser athlete and have a keepsake and reference for years to come.\u003c\/p\u003e","brand":"VeloPress","offers":[{"title":"Paperback","offer_id":51899624390929,"sku":"9781646047406","price":26.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/6890\/3185\/files\/cover_a256fc6b-353f-48bc-aebb-f4043fb16fed.jpeg?v=1776865242"},{"product_id":"believe-training-journal-bright-teal-edition","title":"Believe Journal","description":"\u003cp\u003eBelieve in your training; believe in yourself. Get motivated to become the runner you were meant to be with the new \u003ci\u003eBelieve Training Journal (Bright Teal Edition)\u003c\/i\u003e by pro runners Lauren Fleshman and Roisin McGettigan-Dumas. \u003cbr\u003e\u003cbr\u003eInspired by their own training and racing methods, Lauren and Ro offer a training journal that has it all: designated grids for recording data and times as well as space to process and dream. The journal offers a full year of undated weeks, an annual calendar, worksheets, quizzes, lists, and plenty of space for notes. \u003cbr\u003e\u003cbr\u003eLauren and Ro share their wisdom and experience throughout the journalwith thought-provoking insight on how to define goals, how to respect your body, how to deal with adversity, and how to get mentally tough for competitionall to help you find balance in your running and become a healthier, happier, and better athlete. \u003cbr\u003e\u003cbr\u003eTop runners know a good training diary is invaluable for the insights they can reveal. The \u003ci\u003eBelieve Training Journal (Bright Teal Edition)\u003c\/i\u003e will help you explore your athletic side and pursue your own running journey.\u003c\/p\u003e","brand":"VeloPress","offers":[{"title":"Paperback","offer_id":51899624620305,"sku":"9781937715892","price":21.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/6890\/3185\/files\/cover_a7263960-aba1-4b67-8975-1a295ebf5286.jpeg?v=1776866858"},{"product_id":"believe-training-journal-electric-blue-edition","title":"Believe Journal","description":"\u003cp\u003eThe Believe Training Journal was inspired…by YOU!\u003cbr\u003e\u003cbr\u003eAuthors Lauren Fleshman and Roisin McGettigan-Dumas created the Believe Training Journal to help you become the athlete you were meant to be. In the new Electric Blue edition, over one hundred runners from the Believe community are featured in the colorful end sheets—because we train, dream, and believe in community, and the shared running experience inspires us all.\u003cbr\u003e\u003cbr\u003e The Believe Training Journal has it all: designated grids for recording workout information as well as space to process and plan. The journal offers a full year of undated weeks, an annual calendar, worksheets, quizzes, lists, and plenty of room for notes. Lauren and Ro share their wisdom and experience on training, racing, recovery, and more—all to help you find balance in your running and to make you a better athlete.\u003cbr\u003e\u003cbr\u003e A good running journal makes the miles make sense. Use this training tool to learn more from your runs, to dig deeper, and to join a running community that believes in you.\u003c\/p\u003e","brand":"VeloPress","offers":[{"title":"Paperback","offer_id":51899624718609,"sku":"9781948007061","price":21.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/6890\/3185\/files\/cover_fa3d16a8-15ac-469b-ab30-c7d21a62ae91.jpeg?v=1776866994"}],"url":"https:\/\/www.stablebookgroup.com\/collections\/books-by-lauren-fleshman.oembed","provider":"Stable Book Group","version":"1.0","type":"link"}