{"title":"Books by Shainna Ali","description":null,"products":[{"product_id":"self-love-workbook-for-teens","title":"The Self Love Workbook for Teens","description":"\u003cb\u003eDiscover how to change your attitude, build confidence in who you are, and genuinely love yourself through the guided activities and real-world advice in this easy-to-use, friendly workbook for teens and young adults.\u003c\/b\u003eAs a teen, life can be stressful, whether from worrying about looks, performance in school, relationships with friends and family, or societal pressures. It is easy for you to lose focus and feel like you’re not good enough. \u003ci\u003eThe Self-Love Workbook for Teens\u003c\/i\u003e gives you the tools to conquer self-doubt and develop a healthy mindset. It includes fun, creative, and research-backed exercises, lessons, and tips, including:\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eInteractive activities\u003c\/li\u003e\n\u003cli\u003eReflective exercises\u003c\/li\u003e\n\u003cli\u003eJournaling prompts\u003c\/li\u003e\n\u003cli\u003eActionable advice\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eSelf-love is a journey, but it is the first step on the path to a happier, more fulfilling life.\u003cbr\u003e\u003cbr\u003e","brand":"Ulysses Press","offers":[{"title":"Paperback","offer_id":51829850013969,"sku":"9781646040100","price":15.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/6890\/3185\/files\/cover_054c6b4d-8d44-469a-97d6-1dc15a5c9aa6.jpeg?v=1776864210"},{"product_id":"the-self-love-workbook","title":"The Self-Love Workbook","description":"\u003cp\u003eExperience the life-changing magic of self-love!\u003cbr\u003e\u003cbr\u003eYou need love from yourself just as much as from others. When you're struggling with low self-worth, lack of confidence, imposter syndrome or even negative self-talk, it’s difficult to thrive. It’s time to build lasting self-esteem and transform your mindset, emotions, and overall perspective! This guided self-help workbook helps you identify your unique needs and goals while learning how to embrace and love your authentic self. Inside, you’ll find a range of practical, proven tools, including:\u003cbr\u003e\u003cbr\u003e• Interactive self-care exercises\u003cbr\u003e Explore fun and creative methods to nurture your inner self\u003cbr\u003e\u003cbr\u003e• Reflective journaling prompts\u003cbr\u003e Unpack past experiences and uncover new insights\u003cbr\u003e\u003cbr\u003e• Expert self-love guidance\u003cbr\u003e Strengthen your understanding and apply it in daily life\u003cbr\u003e\u003cbr\u003eSelf-acceptance allows you not only to see your real self but to fully embrace it. From that place of inner confidence comes the power to live life fully and freely. It’s time to let go of self-doubt and inner criticism. It’s time to love yourself.\u003c\/p\u003e","brand":"Ulysses Press","offers":[{"title":"Paperback","offer_id":51836531540241,"sku":"9781612438665","price":15.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/6890\/3185\/files\/cover_4ff4bdc9-8325-4d30-9028-e9ff0446abe8.jpeg?v=1777063449"},{"product_id":"the-self-love-planner","title":"The Self-Love Planner","description":"\u003cb\u003e\u003cb\u003eInfuse a daily dose of self-love into your life and foster genuine happiness with this easy-to-use, undated planner from the author of \u003ci\u003eThe Self-Love Workbook,\u003c\/i\u003e Dr. Shainna Ali.\u003c\/b\u003e\u003c\/b\u003eThe benefits of prioritizing yourself are vast, but the journey to true empowerment and happiness is much easier said than done. This customizable planner is your guide to embracing a healthy mindset and finding self-love in each and every day. Packed with interactive prompts and exercises, this year-long companion walks you through the self-love process, including key elements like purposefulness, wellness, and boundaries. This keepsake hardcover planner will lay the foundations of self-love over the course of a year and give you the tools you need to maintain your self-love journey for many more to come. Inside, you will:\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eLearn about the seven segments of self-love\u003c\/li\u003e\n\u003cli\u003eSet your intentional foundation for the year ahead\u003c\/li\u003e\n\u003cli\u003eExplore a new focus area each month\u003c\/li\u003e\n\u003cli\u003eDeepen your practice with weekly prompts and activities\u003c\/li\u003e\n\u003cli\u003eEncounter checkpoints to recalibrate your path\u003c\/li\u003e\n\u003cli\u003eReflect on how you have come, where you are, and where you wish to go\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eCreated by a mental health counselor, educator, and advocate, \u003ci\u003eThe Self-Love Planner\u003c\/i\u003e is designed with proven strategies and tools to help you understand the breadth of self-love, maintain alignment, and embrace your full potential.  \u003cbr\u003e\u003cbr\u003e","brand":"Ulysses Press","offers":[{"title":"Hardback","offer_id":51836531605777,"sku":"9781646043583","price":29.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/6890\/3185\/files\/cover_cf8b20d6-8d66-4041-be20-5b130e5fe7c3.jpeg?v=1776864743"},{"product_id":"luna-finds-love-everywhere","title":"Luna Finds Love Everywhere","description":"\u003cp\u003eCelebrate the joy of learning to love yourself with Luna and friends!\u003cbr\u003e\u003cbr\u003eMeet Luna, a little girl who loves playing outside, helping her family, and learning new things. As Luna goes through her regular daily routine, she realizes how much love there is to appreciate around her and within herself too. She learns kindness, sharing, and even what to do when things don’t go her way. With simple prompts and activities scattered throughout the story, children will be able to explore the principles of self-love into their own lives. Kids will have a blast learning along with Luna as they discover the importance of loving each other and oneself!\u003c\/p\u003e","brand":"Ulysses Press","offers":[{"title":"Hardback","offer_id":51836567027985,"sku":"9781646041923","price":16.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/6890\/3185\/files\/cover_b42b9a2e-9fe8-42ab-bc2e-eadef2203d83.jpeg?v=1776864494"},{"product_id":"designing-healthy-boundaries","title":"Designing Healthy Boundaries","description":"\u003cp\u003eTake control of your relationships with this all-in-one guide to identifying, setting, and—most of all—maintaining healthy boundaries with your family, coworkers, friends, partner, and self.Well-designed boundaries are an essential component of living a happy, healthy, and balanced life. But while you may know that boundaries are important, it can often be confusing and intimidating to understand where, when, how, and with whom to build and maintain boundaries.\u003cbr\u003e\u003cbr\u003e To help, Dr. Shainna Ali, mental health counselor, educator, and best-selling author of \u003ci\u003eThe Self-Love Workbook\u003c\/i\u003e offers \u003ci\u003eDesigning Healthy Boundaries\u003c\/i\u003e, a comprehensive guide to incorporating self-love into building your boundaries. How you perceive, value, and respect yourself all influence the effectiveness of your boundaries. This approach will help you set limits that are more deeply aligned with your personal values, yourself, and your relationships.\u003cbr\u003e\u003cbr\u003e Through interactive activities, reflection prompts, and case examples, this workbook will help you explore what boundaries look like in your life and create more meaningful, rewarding connections through the art of boundaries.\u003c\/p\u003e","brand":"Ulysses Press","offers":[{"title":"Paperback","offer_id":51836702556433,"sku":"9781646044085","price":17.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/6890\/3185\/files\/cover_819f1a3d-0b01-422c-b410-bea249bda778.jpeg?v=1776864826"},{"product_id":"generational-healing","title":"Generational Healing","description":"\u003cp\u003e\u003cb\u003eShift inherited patterns and create a new legacy with this transformative guide to generational healing, cultural identity, and lasting emotional well-being.\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003eTrauma and survival patterns can be passed across generations. When individuals and communities experience hardship—such as war, displacement, discrimination, or chronic stress—the mind and body adapt in ways that can echo over time. Cultural traditions and social frameworks have long recognized how learned behaviors, emotional patterns, and survival responses are carried forward. These inherited imprints may surface as anxiety, hypervigilance, disconnection, or grief without a clear origin.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eGenerational healing is the intentional process of recognizing and transforming inherited beliefs, behaviors, and patterns that no longer serve us, while reclaiming strengths, rituals, and ancestral wisdom. It supports both individual and collective healing—helping us move beyond survival patterns to create a more grounded, connected, and empowered future. Bestselling author Dr. Shainna Ali introduces a five-part model of reflection, realization, reckoning, reclamation, and resonance, offering a clear, practical path to identify and release inherited blocks while fostering personal and communal growth.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eThrough this process, you may discover:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eImproved emotional and physical well-being\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eReconnection to culture and identity\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eA deeper sense of purpose and collective impact\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHealthier, more grounded relationships\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eMeaningful legacy-building\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eFor readers of \u003ci\u003eThe Body Keeps the Score\u003c\/i\u003e and \u003ci\u003eIt Didn’t Start with You\u003c\/i\u003e, this book offers a practical, structured approach to healing that goes beyond awareness—guiding you to actively work with inherited patterns and create lasting change. Generational Healing centers holistic well-being, cultural reconnection, and the power to shape a legacy rooted in intention rather than unconscious inheritance.\u003c\/p\u003e","brand":"Ulysses Press","offers":[{"title":"Paperback","offer_id":53368050155793,"sku":"9781646048984","price":21.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/6890\/3185\/files\/cover_114892c8-d6ca-4bc1-bc5c-c44e52a3d222.jpeg?v=1776865445"}],"url":"https:\/\/www.stablebookgroup.com\/collections\/books-by-shainna-ali.oembed","provider":"Stable Book Group","version":"1.0","type":"link"}