{"title":"Books by Steve Speirs","description":null,"products":[{"product_id":"7-weeks-to-100-push-ups","title":"7 Weeks to 100 Push-Ups","description":"\u003cb\u003eCrank out 100 push-ups! Learn how to successfully boost your upper-body and core strength and build muscle with the exercise program the \u003ci\u003eNew York Times says,\u003c\/i\u003e \"tests the whole body, engaging muscle groups in the arms, chest, abdomen, hips and legs.\"\u003c\/b\u003eIf you're ready to massively increase your strength, follow the 7-week program in this book and you'll soon be able to complete 100 consecutive push-ups! You'll also transform your fitness, look great and feel even better as you sculpt every muscle from your neck down to your calves.\u003cbr\u003e\u003cbr\u003e Offering several custom-designed, day-by-day plans, this book has something for everyone: from beginners embarking on a new workout regimen to athletes looking to enhance their strength training program.\u003cbr\u003e\u003cbr\u003e Unleashing the power of the ultimate strength exercise \u003ci\u003e7 Weeks to 100 Push-Ups\u003c\/i\u003e includes:\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eInstruction on how to do a perfect push-up\u003c\/li\u003e\n\u003cli\u003eMuscle-by-muscle breakdown of strength-building\u003c\/li\u003e\n\u003cli\u003eChallenging push-up variations\u003c\/li\u003e\n\u003cli\u003eDay-by-day and week-by-week exercise plans\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eGet ready to unleash the power of the ultimate strength exercise through this proven full-body workout.","brand":"VeloPress","offers":[{"title":"Paperback","offer_id":51828963213585,"sku":"9781646046089","price":18.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/6890\/3185\/files\/cover_0ff420b6-9882-4220-aa2a-e4a5507fe82f.jpeg?v=1776865096"}],"url":"https:\/\/www.stablebookgroup.com\/collections\/books-by-steve-speirs.oembed","provider":"Stable Book Group","version":"1.0","type":"link"}