The Easy GL Diet Handbook
Revolutionize the way you care for your body and lose weight with the bestselling guide to using the glycemic load index to change your diet.
The Glycemic Index (GI) has revolutionized weight loss. Now, GL takes GI dieting to a new level of simplicity and accuracy. The Easy GL Diet Handbook explains how GL works; why GL’s adjustment for real-world portion size makes it better than GI; and, most importantly, how you can use it to lose weight.- Complete list of GL scores
- Easy to learn
- Healthy and safe
- No more off-limit carbs
- Lose weight permanently
Publisher: Ulysses Press
Publication Date: November 14, 2006
ISBN-10: 1569755744
ISBN-13: 9781569755747
Dimensions: 7 x 5 inches
Print Length: 128 pages
Rights Available: AS, CA, FM, GU, MP, PH, PR, PW, UM, US, VI
Health & Fitness / Diseases / Diabetes
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