The Green Smoothie Bible
Discover the incredible healing power of leafy greens, antioxidant-rich fruits and more in this bestselling collection of green smoothie recipes by popular health and wellness author, Kristine Miles.
You know a daily diet rich in fruits and vegetables can maximize your health and well-being. But did you know that drinking a smoothie every day made from fruits and vegetables can dramatically increase the amount of life-saving nutrients your body takes in? This complete bible of green smoothie recipes shows you how to pack superfoods into every sip with easy-to-make drinks that will help you:
• Detoxify your body
• Increase energy
• Fight heart disease
• Burn calories
• Eliminate unwanted processed sugars from your diet
• Boost your immune response
• And even improve the appearance of your skin and hair
With more than 300 inviting recipes, The Green Smoothie Bible shows you how to combine leafy green vegetables and delicious, antioxidant-rich fruits into the most nutritious drinks imaginable—leaving you healthy and feeling amazing inside and out.
Kristine Miles is a health expert who runs the website greensmoothiecommunity.com, a forum for green smoothie recipes.
Publisher: Ulysses Press
Publication Date: February 21, 2012
ISBN-10: 156975974X
ISBN-13: 9781569759745
Dimensions: 8.5 x 5.5 inches
Print Length: 240 pages
Rights Available: Worldwide
Stable Bestsellers
