Discover satisfying, healthier, low-carb and no-carb alternatives and carb substitutes for all of the best comfort food dishes, from keto-friendly pizza and mac and cheese to paleo-friendly tater tots and cauliflower fried rice, and much more!

Whether it be a carb replacement or just a way to make a decadent meal a little bit healthier, cauliflower is quickly becoming one of the trendiest recipe foundations out there today. So what better way to add a healthy twist to your favorite comfort food dishes than with cauliflower? This book takes your classic guilty pleasures—from mac and cheese to brownies—and gives them a more nutritious spin thanks to delicious and nutritious cauliflower.

With the full-color photographs and easy-to-follow, step-by-step instructions in this cookbook, you’ll soon discover what a versatile vegetable cauliflower is! Boost your breakfasts, lunches, dinners, and even desserts with delicious cauliflower-based recipes, including:

 

 

• Classic Pizza Margarita
• Spicy Cauliflower “Wings” with Blue Cheese Sauce
• Cauliflower Gnocchi
• Cauliflower Fried “Rice”
• And many more!

 

Jeanette Hurt is a professional writer and recipe developer, and an award-winning author. She has written for dozens of magazines, websites, and organizations, including Forbes, EatingWell, and Chicago Health. She lives in Milwaukee, WI.