Firebreather Fitness: Work Your Body, Mind, and Spirit into the Best Shape of Your Life

Name: Firebreather Fitness: Work Your Body, Mind, and Spirit into the Best Shape of Your Life
Brand: VeloPress Books
SKU: 9781646047970
Price: 23.95 USD
Availability: InStock

By Greg Amundson

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Forge a powerful new path to fitness and health with Greg Amundson’s Firebreather Fitness program and get into the best shape of your life physically, mentally, and spiritually.

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Greg Amundson

Greg Amundson has traveled worldwide, teaching CrossFit® movement, theory, and application for over 20 years. He created and taught the CrossFit® Law Enforcement Application Course for several years and led the team that designed the National Tactical Officers Association (NTOA) SWAT PFQ. Greg holds master's degrees in theological studies and leadership and serves in federal law enforcement.