Control kidney disease and improve kidney health by following the DASH diet.

If you have kidney disease, you’ve learned to live with a restricted diet in order to stay healthy. With this book, you can unleash the power of the scientifically proven DASH diet to improve renal function while enjoying a wide variety of delicious foods.
The easy-to-follow meal plans, shopping tips and healthy swaps outlined in DASH Diet for Renal Health will help you create a bounty of tasty low-potassium and low-phosphorus recipes, including:

• Beef Barley Soup
• Lemon Rosemary Chicken Skillet
• Vegetable Green Curry
• Spicy Baked Fish
• Pasta Primavera

Sara Monk is a Registered Dietitian who has dedicated her life to spreading awareness of real food nutrition to help people find freedom from chronic health conditions and harmful dieting. Sara is the founder of her private practice, Mindful Meals Nutrition Services, LLC, where she provides her patients with nutrition counseling, education, and meal preparation services. To learn more, please visit: www.dietitiansara.com.