Discover the healing power of mindfulness, Buddhist teachings, and Zen meditation with this super approachable guide to Buddhism for beginners.

A unique approach to Buddhism, What Would Buddha Do? shows that anyone can find guidance in Buddha’s teachings. It demonstrates how to use the advice of Buddha to become a better person at work, at home, and in society. Presented in a reader-friendly format, with each page offering a question, a Buddhist quote, and advice from the author, What Would Buddha Do? applies this question to 101 problems confronted in everyday life and reveals how Buddha’s teachings are still meaningful after 2,500 years.

Franz Metcalf received his doctorate in religion from the University of Chicago. He is the coauthor of Buddhist Spirituality and What Would Buddha Do at Work? He lives in Los Angeles.