Weights on the BOSU® Balance Trainer
TAKE YOUR WORKOUT TO THE NEXT LEVEL
Pairing weights with the BOSU® Balance Trainer’s unique unstable platform is the ideal way to get in shape, burn fat and develop powerful, lean muscles. The lifting builds and sculpts primary muscles, while the balancing tones secondary and supporting muscles for maximum results. This book’s unique program draws on the unbeatable combination to super-charge your workout with highly effective exercises:
Publisher: Ulysses Press
Publication Date: 16-Jul-13
ISBN-10: 1612431275
ISBN-13: 9781612431277
Dimensions: 9.25 x 7.5 inches
Print Length: 144 pages
Rights Available: Worldwide
Sports & Recreation / Bodybuilding & Weight Training
